Additional information
| Dimensions | 10 × 6 × 3 cm |
|---|---|
| Derica/Cup | 1 Cup, 1 Derica, 1 Paint Plastic, 2 Cups, Half Derica |
Egusi/Agusi
₦350.00 – ₦1,800.00
Nutritional values of Egusi:
– Calories: 593
– Carbohydrates: 11g
– Fat: 47g
– Protein: 28g
– Fiber: 3g
– Calcium: 16% of the daily value
– Iron: 42% of the daily value
– Potassium: 18% of the daily value
– Vitamin A: 0% of the daily value
– Vitamin C: 0% of the daily value
– Vitamin E: Vitamin E and ß-carotene are present
– Zinc: 7-75% of the daily value
– Phosphorus: 157% of the RNI
– Magnesium: Present
– Omega-6 fatty acids: Present
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₦220.00 – ₦4,850.00Select options This product has multiple variants. The options may be chosen on the product pageDurum nutritional value:
– Protein: 15 grams
– Fat: 1 gram
– Carbohydrates: 45 grams
– Fiber: 12.5-15 grams
– Iron: 20-26% of the Daily Value (DV)
– Calcium: 8% of the DV
– Magnesium: 21% of the DV
– Phosphorous: 25% of the DV
– Potassium: 21% of the DV
– Folate (vitamin B9): 71-90% of the DV
– Copper: 55-64% of the DV
– Manganese: 73% of the DV
– Zinc: 23% of the DV
– Thiamine (vitamin B1): 30% of the DV
– Selenium and vitamins B6, E and K: decent amounts
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