Fresh Fish

Nutritional values of Titus fish. Each 100 gram of a Titus Fish contains
– Vitamin A content: 96.7 IU
– Crude fat content: 16.2%
– Crude protein content: 18.90%
– Moisture content: 66.7 – 77.5%
– Ash content: 3.79% to 4.03%
– Vitamin C content: 0.60 mg/100 g
– Iron content: 1.09% (2.0% is considered an indication of pollution)