Meat

Nutritional values of goat meat:

– Calories: 122 to 143
– Protein: 23 to 27.1 grams
– Fat: 2.6 to 3.03 grams
– Saturated fat: 0.8 to 1 gram
– Carbs: 0 grams
– Sugar: 0 grams
– Fiber: 0 grams
– Iron: 3.2 to 3.73 milligrams
– Riboflavin: 0.61 milligrams
– Vitamin B12: 1.19 to 2.63 micrograms
– Zinc: 5.27 milligrams
– Potassium: 10 percent of the Daily Value (DV)